This is a free EFT Tapping (Emotional Freedom Techniques) workshop for mental health and wellbeing professionals or those learning to be.

Comfort eating is a common strategy for managing uncomfortable emotions and stress.

+ Are you a comfort eater?

+ Do you work with clients who comfort eat?

+ Would you like to reduce your cravings for a certain food?

+ Did you know that EFT has been shown to be effective for comfort eating, improving your relationship with food & assisting to release weight?

If you answered YES to any of the above, then this free workshop is ideal for you.

EFT Tapping (Emotional Freedom Techniques) is an evidence based stress reduction technique which can be used for anxiety, phobias, trauma, PTSD, cravings and more.

Come and join us at our free workshop to learn how to reduce cravings simply and naturally.

You will need to bring a food you would like to crave less to this workshop

In this live, practical and interactive workshop you will:

+ Learn what EFT Tapping is
+ See a snapshot of EFT Tapping research in relation to comfort eating and cravings
+ Experience group EFT Tapping

The workshop will be interactive and practical. We'll do some basic tapping together so you can experience first-hand what EFT Tapping is all about. You'll have opportunities to ask questions throughout this workshop.

Depending on your professional organisation, this workshop may be used for CPD/OPD.

If you can't attend the time scheduled, still feel free to register as you will receive a recording of workshop.

These workshops fill up quickly - so book in asap.
You have a choice of two dates:

1. Sunday, June 16, 2024. 9:30 - 11 AM AEST (Sydney time)

2. Monday, June 17, 2024 7.30 - 9.00 PM AEST (Sydney time)

Register here: https://www.eventbrite.com/cc/eft-tapping-workshops-340869?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb